Isto eliminará a páxina "10 Best Pillows for Neck Pain"
. Por favor, asegúrate de que é o que queres.
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Our best pillow for neck pain is the TEMPUR-Neck Pillow. Other top picks include the Avocado Green Pillow and the Belly Sleep Pillow. Read on for more pillows that may relieve neck pain. Pillows play an essential role in restorative sleep. A supportive pillow can keep the neck in line with the spine, helping relieve neck pain and allowing the muscles to relax. In this article, we examine 10 of the best pillows for neck pain, compare them on key features, Derila for Better Sleep and advise on how to choose the best pillow for you. Medical News Today has tested some of the products below. Reviewers may have received some products from the manufacturers for free, which does not influence their review. All opinions are the reviewers’ own. We chose the TEMPUR-Neck Pillow as our best pillow for neck pain.
This is because Tempur-Pedic designed it to support proper neck and spine alignment with its curved shape and extra-firm material. You may like this pillow if standard rectangular pillows have not been supportive enough, or you prefer very firm pillows. Read our roundup of the best firm pillows. If you prefer plush pillows, consider the Avocado Green or Slumber Cloud. The TEMPUR-Neck Pillow itself is made from extra-firm TEMPUR material, which helps support the neck and keep the head aligned while a person is sleeping on their side or back. However, the company does not clearly state what TEMPUR material consists of. Due to its curved shape, this pillow is not suitable for stomach sleepers. For a pillow that is suitable for stomach sleepers with neck pain, consider the Belly Pillow. The TEMPUR-Neck Pillow comes in thicknesses ranging from 3 inches (in) to 4.75 in to accommodate the needs of different sleepers and body sizes. It is also available in small, medium, or large.
The pillow also features a removable, washable, and hypoallergenic polyester knit cover. We have also included a small travel version in our list as the best travel pillow for neck pain. Read our in-depth review of all Tempur-Pedic pillows. We chose the Tri-Core Cervical Support as the best pillow for back and side sleepers with neck pain. This is because it is designed with a sturdy cervical roll to support the neck while the head rests in the contour. One side of the pillow has a larger neck roll for more support, while the other has a smaller neck roll for less support. You may like this pillow if you are a combination sleeper, as it keeps the head level for proper spinal alignment in both back and side sleeping positions. It is not suitable for stomach sleepers. Stomach sleepers with neck pain may consider the The Belly Sleep Pillow. Adjusting to this pillow can take time because it requires changes in sleep posture.
The manufacturer recommends that people alternate between this pillow and a standard pillow while adjusting to a new one. This will help their body adjust to the new sleeping posture. The manufacturer describes the Tri-Core Cervical Support Pillow as very firm. It has a polyester fiber fill and a cotton-polyester blend cover. The pillow is available in three sizes: full-size, mid-size, and petite. Learn more about the best pillows for back sleepers. We chose the Derila Sleep Support Artisan Luxury Side Sleeper Pillow as best for side sleepers with neck pain because it is uniquely curved to support proper neck and spine alignment in the side sleeping position. You may like this pillow if you are a side sleeper and find rectangular pillows unsupportive or uncomfortable. The Sleep Artisan Luxury Side Sleeper is also adjustable. You can add or remove the filling to adjust the loft and firmness to your preferences. This pillow is soft, and though the fill is adjustable, some may find it hard to create a very firm feel.
Isto eliminará a páxina "10 Best Pillows for Neck Pain"
. Por favor, asegúrate de que é o que queres.